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Team Grit Health & Wellness
Team Grit Health & Wellness
Weight loss, Wellness, & Energy. Be your best self with Team Grit.
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Tag: Wellness

How Did I Even Get That Big?

September 5, 2020 Team Grit

I woke up one day feeling older than my years and not recognizing the woman I saw in the mirror. I’m pretty smart most days, definitely not lazy, so how did this happen? It sneaks up on you!

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Posted in: Health and Wellness Filed under: Health, Weight Loss, Wellness

She said, “I love your energy!”

August 4, 2020 Team Grit

I have struggled with my weight my entire adult life. After my 3rd child, my weight steadily increased.

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Posted in: Health and Wellness Filed under: Health, Weight Loss, Wellness

Going All-In for a Healthier Life

January 6, 2019 Team Grit

Before my journey began, my days and nights were pretty miserable.  Always a smile, but it wasn’t real;  my way…

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Posted in: Uncategorized Filed under: Health, Weight Loss, Wellness

Weighted Down by #220

Team Grit

I’m going to take this opportunity to speak some truth. I know that there are probably many of you out…

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Posted in: Health and Wellness Filed under: Health, Weight Loss, Wellness

God, Goals, Grit. My Health Journey

January 5, 2019 Team Grit

I had just had my yearly physical and weighed in at my heaviest. I was tired, uncomfortable, and not happy…

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Posted in: Health and Wellness Filed under: Health, Weight Loss, Wellness

Recent Posts

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  • How Did I Even Get That Big?

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