I am a small town prairie girl from Manitoba, Canada. I am happily married and have three adult children. I…
I woke up one day feeling older than my years and not recognizing the woman I saw in the mirror. I’m pretty smart most days, definitely not lazy, so how did this happen? It sneaks up on you!
I have struggled with my weight my entire adult life. After my 3rd child, my weight steadily increased.
I’m going to take this opportunity to speak some truth. I know that there are probably many of you out…
I had just had my yearly physical and weighed in at my heaviest. I was tired, uncomfortable, and not happy…